Nourishing Postpartum Cookbook: Pig's Feet Soup Edition (pdf)

This digital cookbook (24 page pdf) written by Motherwit and Ēwe ʻOiaʻiʻo provides recipes for two versions of Chinese Pig's Feet Soup (stovetop + instant pot), a classic postpartum recovery dish, plus:

• Background on medicinal grade ingredients
• Breakdown of the nutritional and health qualities of the soup's ingredients
• Extra recipe! Chinese style greens
• The cultural significance of pig in Hawaiʻi
• Info on wild vs. farmed pig in Hawaiʻi

Together we can make food choices that heal our bodies while also healing ʻāina!

PDF delivered via email when you order.